Traveling to Asia on a guided tour can be an exciting and enriching experience. Staying informed, prepared, and cautious will go a long way in ensuring a safe and enjoyable travel experience. Always stay in touch with your Travel Director and always follow their recommendations.
Here are some health advice and recommendations for travelers heading to Asia:
Visit the Doctor: Before embarking on your trip, schedule a visit with a medicine specialist or your healthcare provider. They can provide personalized health advice based on your medical history, current health status, and the specific countries you'll be visiting.
Travel Insurance: Ensure you have comprehensive travel insurance that covers medical emergencies, evacuations, and trip cancellations.
Personal Medications: Bring an ample supply of any prescription medications you require, along with a copy of your prescriptions. Keep them in their original containers. Here’s what you need to know about traveling with medications.
Vaccinations: While there are no vaccine or testing requirements, travelers should ensure that all routine vaccinations are up to date. Commonly recommended vaccinations for travelers to Asia may include:
- Routine Vaccinations: These include measles, mumps, rubella (MMR), tetanus, diphtheria, pertussis (Tdap), and influenza.
- Hepatitis A and B: These protect against food and waterborne diseases.
- Typhoid: Another vaccine to guard against food and waterborne illnesses.
Malaria Prevention: Malaria is present in some parts of Asia, especially in rural or forested areas. Consult with your healthcare provider about the appropriate antimalarial medications and mosquito bite prevention measures (e.g., insect repellents, mosquito nets) for your specific destinations.
Insect Bite Prevention: Protect yourself from insect bites, as they can transmit diseases like dengue, chikungunya, and Zika. Use insect repellents containing DEET or Picaridin and wear long-sleeved clothing and pants to reduce the risk of bites.
First Aid Kit: Carry a basic kit with essential items like band-aids, antiseptic wipes, pain relievers, antidiarrheal medication, and any prescribed medications.
Stay Hydrated: Drink plenty of water, especially in hot and humid climates, to prevent dehydration.
Hand Hygiene: Carry hand sanitizers and use them frequently, especially before eating or after touching surfaces in public places.
Respect Local Customs: Be aware of and respect local customs and traditions, as some practices may have health implications.
Avoid Street Food if Unsure: While trying local cuisine is a highlight of travel, be cautious about eating from street vendors or in places with questionable hygiene standards.
Prior to traveling, please notify GET of any disability requiring special assistance or any specific dietary needs that you may have, and we will strive to accommodate these.